by Rachael Roberts | Feb 2, 2021 | Anxiety, Negativity, Overwhelm, stressed day
If you find dealing with change and uncertainty difficult, you are not alone. That’s simply part of the human condition. Some people find this harder than others, but it generally isn’t that easy for any of us because change and uncertainty is potentially...
by Rachael Roberts | Mar 30, 2020 | Overwhelm, Stress, stressed day
Because I specialise in working with teachers and other educational professionals, the majority of my clients and contacts are far from twiddling their thumbs at the moment. For the writers and editors work is mainly carrying on as usual, for now at least. (Though I...
by Rachael Roberts | Sep 24, 2019 | Inner Troll, MIndfulness, Overwhelm, Stress, stressed day, Wellbeing
This week I asked a lot of teachers, coaches and educational professionals, ‘What stresses you out about your job, and how do you deal with it?’ Some of the recurring themes were: working too many hours or having too many students. being unfairly criticised by parents...
