by Rachael Roberts | Jul 12, 2022 | Assertiveness, Confidence, Saying no
In a recent group coaching session, a client mentioned that she had been talking to a potential client who ‘had a lot of complaints about their previous teachers.’ RED FLAG ALERT!!!Of course people can have bad experiences, maybe even more than once, but...
by Rachael Roberts | Jun 28, 2022 | Confidence, Freelance, Money mindset
Scarcity mindset is the often unconscious belief that there is never enough. If you’ve ever told yourself that you don’t have enough time to make changes in your business or lifestyle, or that there aren’t enough clients out there, or that...
by Rachael Roberts | Jun 7, 2022 | Confidence, marketing
As educators, my clients often feel that marketing is something that’s completely alien to what they do (or did) in the classroom. They often set up a dichotomy.. on the one side teaching, educating, helping people, and on the other side marketing and...
by Rachael Roberts | May 3, 2022 | Burnout, Inner Troll, Overwhelm, Productivity, Stress
Whenever I talk about stress and overwhelm, I usually mention two main groups of causes:.Firstly, physical, practical causes, like not eating well, not getting enough sleep and so on.Secondly, issues around people pleasing, perfectionism, setting healthy...
by Rachael Roberts | Mar 31, 2022 | Anxiety, Business, Confidence, Freelance
There’s something we want to achieve or do, but somehow we never seem to get around to it. The days and weeks pass, and it’s still on our to do list. Why? Especially when we KNOW the action would probably make things better for us. It’s actually perfectly...