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Burnout and the four burners theory

Burnout and the four burners theory

by Rachael Roberts | Apr 10, 2019 | Burnout, MIndfulness, Overwhelm, Stress, stressed day, WEll-being

I was brought up by a single parent mother who raised me to believe I could ‘have it all’, but what I didn’t really understand for many years was that I couldn’t have it all at the same time. The four burners theory I recently came across the ‘four burners theory’...

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