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Being and doing

Being and doing

by Rachael Roberts | Jun 2, 2020 | Burnout, Emotions, Meditation, MIndfulness, Monkey Mind, Overwhelm, Stress

‘‘Even when I’m watching TV, I’m thinking about what I’m going to do next, or running through a list of things that need doing. I’m not even sure that my mind stops doing when I’m asleep!’’ Does this description by a client sound at all like you? Do you feel almost...

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