Whenever I talk about stress and overwhelm, I usually mention two main groups of causes:.Firstly, physical, practical causes, like not eating well, not getting enough sleep and so on.Secondly, issues around people pleasing, perfectionism, setting healthy...
There’s something we want to achieve or do, but somehow we never seem to get around to it. The days and weeks pass, and it’s still on our to do list.
Plenty of people say to me, ‘I would never get anything done if it wasn’t for deadlines; it isn’t until the deadline starts to get near that I can get myself started.’ It can definitely be an effective strategy in terms of getting stuff done. However, it means that...
Have you considered that always being busy may actually be an indicator that things actually AREN’T going that well for you?
I typically share a fair amount with clients about my business decisions and what I’m learning, as they can often learn from my success and mistakes.
So, once again, here’s my year in review- warts and all.
Everyone has an Inner Troll, but some people’s Inner Trolls like to throw their weight around more than others.
A put down is when someone is trying to make you feel small, or bad or manipulate you, but it’s said in such a way that they can deny any bad intentions.
Work-life balance can be a cliche, but many of us feel torn between doing our best with work and spending quality time with those we love.
Human beings are hard-wired to compete and compare, and it’s perfectly natural. That doesn’t mean it’s going to make you happy.
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The Earn Learn Thrive Productivity Planner
Are you an ELT Freelance professional or business owner?
You love the freedom and flexibility running your own business brings, but often feel overwhelmed with everything you have to do. You already spend so much time working in your business, serving clients- how are you supposed to find the time to actually run your business effectively, and even plan ahead or come up with new business ideas?
The Earn Learn Thrive Productivity Planner: for ELT Freelancer Professionals and Business Owners is specifically designed to help you break down your goals into bite-size manageable chunks, and use your time in the most effective way. You can get more done, AND actually reduce the amount of time you spend hunched over a desk.
Step by step, the productivity planner will take you through an easy system which helps you to get better at planning, assessing your time accurately, and learning as you go.
It’s a combination of goal setting, regular reviews, and daily time blocking. And it really works.
- The ELT Productivity Planner is undated, so you can start at any point in the year.
- There are 8 x six week sprints, meaning that it will last at least 48 weeks (if you don’t take any holidays- which you definitely should!)