I’m not a big fan of the term self-sabotage—it feels a bit heavy and suggests there’s something wrong with you. But the reality is, we all have behaviors that can hold us back, especially in our businesses.
These behaviors usually stem from an instinct to protect ourselves from a perceived threat, but that ‘protection’ often ends up working against us.
Recognizing these tendencies can be a game changer. When you’re aware of them, you can consciously choose to respond differently.