by Rachael Roberts | Jun 9, 2020 | Inner Troll, Personal Development, stressed day, Uncategorized
It might seem that always being right is something to aim for, but in fact it’s both paralysing and dangerous. Paralysing because the need to always be right means that we can’t ever risk getting anything wrong. Dangerous because it means that we are likely to ignore...
by Rachael Roberts | Jul 9, 2019 | Emotions, Meditation, Mindfulness practice, Personal Development
Whenever there is a disaster reported, there are always people telling the story of how they somehow ‘knew’ not to get on that plane, or go to that place. They followed their ‘gut instincts’ which kept them safe. What science has to say about gut...
