by Rachael Roberts | Feb 5, 2020 | Burnout, MIndfulness, Overwhelm, Stress, Wellbeing
My 14 year old daughter has just spent a week doing work experience in her old Primary school. And she loved it. She came back saying that she had never seriously considered teaching as a profession before, but that now it was something she would give serious thought....
by Rachael Roberts | Apr 10, 2019 | Burnout, MIndfulness, Overwhelm, Stress, stressed day, WEll-being
I was brought up by a single parent mother who raised me to believe I could ‘have it all’, but what I didn’t really understand for many years was that I couldn’t have it all at the same time. The four burners theory I recently came across the ‘four burners theory’...