by Rachael Roberts | Mar 30, 2021 | Anxiety, Confidence, Negativity, Personal Development
Pleasing people feels good. We all like it when people give us positive feedback and approve of what we’re doing. But if we’re constantly second guessing what will please everyone, we’re setting ourselves up for anxiety and discomfort. I was recently reminded in a...
by Rachael Roberts | Sep 3, 2019 | Emotions, Meditation, MIndfulness, Negativity, Personal Development, stressed day
A couple of years ago I wrote a short book aimed at novice teachers taking the four week course to learn the basics of teaching English, CELTA. Based on many years experience as a tutor on this course, it aimed to help with the key classroom teaching skills needed,...
