by Rachael Roberts | Jul 23, 2019 | Emotions, Negativity, Personal Development, Relationships, Self-sabotage
A little while ago I came across a woman asking for help in an online forum. She explained how she was struggling because her significant other was bringing her down by consistently focusing on the negative: complaining, criticising, moaning. When she said anything,...
by Rachael Roberts | Jul 1, 2019 | MIndfulness, Negativity, Personal Development, Wellbeing
If I could only tell you one thing to help you on your path to being more aware, living a happier, more balanced life, and even having a more successful business, it’s this: going backwards is absolutely part of the process. I’m so familiar with this pattern now...