by Rachael Roberts | Sep 29, 2020 | Anxiety, Negativity, Overwhelm, stressed day
As it becomes more and more obvious that things are not ‘going back to normal’ any time soon, all of us find ourselves facing an uncertain future. Perhaps the first thing is to recognise that none of us ever have the kind of certainty or control over our lives that we...
by Rachael Roberts | Apr 28, 2020 | Emotions, MIndfulness, Stress
As it becomes more and more obvious that things are not ‘going back to normal’ any time soon, all of us find ourselves dealing with uncertainty in one form or another. Like many people I know, I received an email on Friday to say that the publishing company I had a...
