by Rachael Roberts | May 11, 2021 | Assertiveness, Burnout, Career, Confidence, Personal Development, stressed day
Inspired and depressed in equal measures? I recently carried out a survey into the situations and attitudes of 122 independent ELT professionals (self-employed teachers, trainer, writers, editors, school owners, consultants). Reading about why they loved their work...
by Rachael Roberts | Mar 19, 2019 | Burnout, MIndfulness, Overwhelm, Stress, Wellbeing
‘Yes, that’s’ fine.’ But what if it isn’t? What if the minute you said those words, or even before you said them you started to feel resentful or overwhelmed, and knew you should be saying no? This happens to a lot of us. Maybe we were brought up to be nice and kind...
