by Rachael Roberts | Sep 29, 2020 | Anxiety, Negativity, Overwhelm, stressed day
As it becomes more and more obvious that things are not ‘going back to normal’ any time soon, all of us find ourselves facing an uncertain future. Perhaps the first thing is to recognise that none of us ever have the kind of certainty or control over our lives that we...
by Rachael Roberts | May 28, 2019 | MIndfulness, Negativity
It’s been a difficult week, and the final straw for me was when we received a letter from the school my kids attend saying that, after 52 years, they are changing the principle that students and teachers should all be addressed by their first names. What was once a...
